Introduction to Mindfulness Meditation

Are you feeling stressed and looking for ways to feel calmer and more centered?

Are you trying to find more balance, peace and energy in your day-to-day-life?

Have you thought of meditation, but never knew where to begin?

Are you looking to re-start or re-energize a meditation practice?

This 4-week course will offer basic skills in insight meditation and ways to apply them for a more balanced life.

You will learn skills to help you stay more centered and focused, to lower stress and enhance an overall sense

of well-being. 

The class will meet Saturdays from 11:00 am to 12:30 pm starting January 27th, 2024 at the Third Eye Creations Store 4730 Mile Stretch Drive in Holiday, FL. 

Cost is $100 for all 4 classes. To reserve your spot a $50.00 deposit will be required. Seating is limited. 

To register please visit the link provided in ticket section.

OR 

In Person at the Third Eye Creations Store!